A hearty vegetarian soup packed with a variety of vegetables and rich in flavor.
Preparation Time
- Prep: 15 mins
- Cook: 35 mins
- Total: 50 mins
Ingredients
Base
- 2 tablespoons olive oil
- 1/2 onion, chopped
- 3 stalks celery, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 (15 ounce) can tomato sauce
Vegetables
- 4 carrots, peeled and cut into 1/4-inch rounds
- 2 baking potatoes, cut into bite-size pieces
- 1 cup frozen corn
- 1 cup frozen shelled edamame
- 1 cup frozen sliced okra
- 2 leaves kale, roughly chopped
Seasonings
- 1 teaspoon ground black pepper
- Salt to taste
Instructions
-
Prepare base:
- Heat olive oil in large pot over medium heat
- Cook onion and celery until onion is translucent (about 5 minutes)
- Add garlic and cook until fragrant (2-3 minutes)
-
Make broth:
- Add vegetable broth and tomato sauce
- Simmer for 10 minutes
-
Add vegetables in stages:
- First add carrots and potatoes
- Simmer until carrots are tender (10-15 minutes)
- Add corn, edamame, okra, and kale
- Continue simmering until okra is tender (5-10 minutes)
- Season with salt and pepper
Notes
- Can use fresh or frozen vegetables
- Adjust cooking time based on vegetable sizes
- Great for meal prep
- Can be stored in refrigerator for 3-4 days
- Freezes well
Source