A hearty vegetarian soup packed with a variety of vegetables and rich in flavor.

Preparation Time

  • Prep: 15 mins
  • Cook: 35 mins
  • Total: 50 mins

Ingredients

Base

  • 2 tablespoons olive oil
  • 1/2 onion, chopped
  • 3 stalks celery, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 (15 ounce) can tomato sauce

Vegetables

  • 4 carrots, peeled and cut into 1/4-inch rounds
  • 2 baking potatoes, cut into bite-size pieces
  • 1 cup frozen corn
  • 1 cup frozen shelled edamame
  • 1 cup frozen sliced okra
  • 2 leaves kale, roughly chopped

Seasonings

  • 1 teaspoon ground black pepper
  • Salt to taste

Instructions

  1. Prepare base:

    • Heat olive oil in large pot over medium heat
    • Cook onion and celery until onion is translucent (about 5 minutes)
    • Add garlic and cook until fragrant (2-3 minutes)
  2. Make broth:

    • Add vegetable broth and tomato sauce
    • Simmer for 10 minutes
  3. Add vegetables in stages:

    • First add carrots and potatoes
    • Simmer until carrots are tender (10-15 minutes)
    • Add corn, edamame, okra, and kale
    • Continue simmering until okra is tender (5-10 minutes)
    • Season with salt and pepper

Notes

  • Can use fresh or frozen vegetables
  • Adjust cooking time based on vegetable sizes
  • Great for meal prep
  • Can be stored in refrigerator for 3-4 days
  • Freezes well

Source