Cucumber Mint Lemon Juice

A refreshing and healthy juice combining cucumber, fresh mint, and lemon.

Preparation Time

• Prep: 5 mins
• Total: 5 mins

Ingredients

• 1 large cucumber (organic, non-waxed preferred)
• 1 handful fresh mint leaves
• 1/2 lemon
• Pinch of sea salt (optional)

Instructions

1. Juice cucumber with skin on
2. Add mint leaves to juicer
3. Squeeze in juice from 1/2 lemon
4. Stir well
5. Optional: add a pinch of sea salt
6. Serve as is or over ice
7. Garnish with fresh mint leaves and cucumber stick

Notes

• Makes about 14 ounces (serves 1-2 people)
• Can be chilled for later
• Calories: 45-50 calories per recipe (about 25 calories per 7 ounces)
• High in vitamins K, C and potassium
• Use organic cucumber if possible for best results
• Can adjust mint quantity to taste