Musk Melon Ginger Juice
A refreshing and healthy juice combining sweet musk melon with spicy ginger.
Preparation Time
- Prep: 5 minutes
- Total: 5 minutes
- Yield: 20 ounces (2-3 servings)
Ingredients
- 1 musk melon (cantaloupe)
- 1-2 tbsp raw ginger
- Water (if needed for consistency)
Instructions
-
Prepare melon:
- Wash musk melon thoroughly
- Cut in half and remove rind
- Cut into juicer-friendly pieces
- Can keep or remove seeds (slightly sweeter without)
-
Prepare ginger:
- Peel ginger
- Cut into small pieces
-
Juice:
- Process melon and ginger through juicer
- Stir to combine flavors
- Serve immediately or chill
Nutritional Information
- Calories: 80 per 8 ounces
- High in vitamins A and C
- Good source of potassium
- Total yield: about 20 ounces
Notes
- Use ripe musk melon for best flavor
- Can adjust ginger quantity to taste
- Best served chilled
- Keeps in refrigerator for up to 24 hours
- Can strain if smoother texture desired
- Seeds are optional but nutritious